I intend on doing a challenge with Miss Fitness Life next week which should kick my arse back into gear for losing the remainder of this weight.
I will receive an email in two days with more instructions on what to do, to prepare for it. I’m kinda excited… It’s a bit like mission impossible –
Anyway! On the way home I thought to myself! What am I going to do without my Latte’s??!! I was feeling quite disturbed which also worried me.
I asked myself:
- Why is it an issue.
- Why do I always find a problem with missing out on these types of things.
- Why can’t I just think of food as fuel that my body needs to function and feed it accordingly….
Why indeed…
All I could come up with was that is where I get my joy from. I enjoy food, the feeling, flavour and texture, the experience and the feeling of fulfilment. Not necessarily of being full.
So. Now I have the questions and a seemingly plausible answer… What can I do about it. Damn Good Question!!
Anyone got any answers??
For now all I can think of is to distract myself with other things I like… Not sure how that is going to go down but its all I got right now.
The Facebook page for Victoria is below, check it out!!
https://www.facebook.com/missfitnesslife?fref=ts
Sharyn 